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Podcasts for the Community. We believe in helping people to achieve their full potential. For more info: http://www.maximumedge.org.uk Socials: @MaxEdgeCIC
Episodes
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
This short podcast "Looking After Your Mental Health" is the first introduction to help you recognise the things which can trigger poor mental health and helps you to start identifying a support network for when you are not feeling too great.
Other episodes in this series include Mental Health: What is it? and Having Hope
Find us online for information:
website: http://www.maximumedge.org.uk
Twitter: @MaxEdgeCIC
Facebook: @MaxEdgeCIC
YouTube: Maximum Edge
Thanks for listening, please like and share if that's your thing!
Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting and feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003
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