Maximum Edge CIC Podcast Channel
Understanding Yourself with Maximum Edge

Understanding Yourself with Maximum Edge

November 21, 2018

This Podcast could help you to understand yourself, your feelings, and how you can move to have a better relationship with yourself.

You may wish to take notes on paper or on your device while you listen.

http://www.maximumedge.org.uk

Making Positive Changes with Maximum Edge

Making Positive Changes with Maximum Edge

November 21, 2018

Use our Podcast to help you to make positive changes and change habits for a healthier life, happier you.

You may wish to take notes on paper or on your device while you listen.

http://www.maximumedge.org.uk

Managing Worry with Maximum Edge

Managing Worry with Maximum Edge

November 21, 2018

Listen to our Podcast about Managing Worry.

When you worry, why, and how - and how to manage your worry.

You may wish to take notes on paper or on your device while you listen.

http://www.maximumedge.org.uk

Resolving Conflict
Ten Minute Relaxation with Yoga Steve

Ten Minute Relaxation with Yoga Steve

May 16, 2018

Listen to our ten minute relaxation routine with Yoga Steve

Fnd yourself a safe environment with no distractions

Please do not listen whilst driving or operating machinery.

 

More information from http://www.maximumedge.org.uk @MaxEdgeCIC

 

Yoga Steve: http://www.yogasteve.co.uk @yogasteveohm

 

Thank you to Yoga Steve for making this recording for us.

More podcasts available on our website and iTunes account.  Just search "Maximum Edge CIC"

 

Thanks for listening.

Anxiety and Me
Unlocking Potential
Harnessing Creativity
Mindfullness

Mindfullness

September 22, 2017
Mindset

Mindset

August 4, 2017