Listen to our ten minute relaxation routine with Yoga Steve
Fnd yourself a safe environment with no distractions
Please do not listen whilst driving or operating machinery.
More information from http://www.maximumedge.org.uk @MaxEdgeCIC
Yoga Steve: http://www.yogasteve.co.uk @yogasteveohm
Thank you to Yoga Steve for making this recording for us.
More podcasts available on our website and iTunes account. Just search "Maximum Edge CIC"
Thanks for listening.