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Podcasts for the Community. We believe in helping people to achieve their full potential. For more info: http://www.maximumedge.org.uk Socials: @MaxEdgeCIC
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Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
In this episode, Dave D introduces the concept of resilience: what it is, how to develop your resilience by starting small, and what having resilience can do for you.
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website: http://www.maximumedge.org.uk
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Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting and feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003
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